Modern training merges with traditional movement arts to support one thing: Your health.
In the spirit of Yamas, many trainers come together to share what they believe to be the most effective health training available.
Relax and become stronger
Health is a dynamic balance for which both strength and relaxation are essential. Combine both in one training on Healthy Wednesdays: Enjoy holistic approaches from different instructors, merging East and West, power and tranquility, flexibility and stability. How? It’s quite easy – just stop by and have a look-see 😉
Our trainers feature:
Dates and Location in Vienna
can be found in our calendar.
Wednesdays 6 p.m. to 8.30 p.m.
Castelligasse 25, 1050 Vienna
Course is open for beginners. You can join any time.
Personal training for individuals and groups upon request.
- € 190 per semester (approx. € 5 per hour)
- Save € 100 with the SVA-Gesundheitshunderter if you are self-employed
- € 90 Yamas voucher for 10 hours
- € 15 single lesson, no registration required
Please bank to
Yamas e.V. AT75 2033 4000 0120 7968